1. Sleep by 11pm
2. Wake up at 6am to jog
3. Eat healthy
4. Swim at least once a week
5. Take up meditation/yoga
6. Get organized and systematic
7. Be consistent in studying
8. Simplify my life
9. Envision my ultimate life
10. Set long-term goals - Focus on it and make it happen
11. Review goals weekly
12. Keep a personal diary
13. Enjoy the simple pleasures - Go to the beach when I need to unwind
14. Savour the little things
